Training for High-Altitude Mountains - Trekking and Mountaineering - Buenos Aires

Join the training group designed specifically so you can enjoy mountain activities that demand your maximum physical performance.

We are pioneers and specialists in mountain training, preparation and coaching. 

We offer a progressive training plan that includes:

• Aerobic and anaerobic work

• Balance and physical coordination work

• Strength training for upper and lower body

• Weighted backpack loading on uphill and downhill slopes

• Mountain outings

Schedule and Locations:

• Mondays and Wednesdays: 7:00 to 8:30 PM, in Palermo

• Tuesdays and Thursdays: 7:00 to 8:30 PM, in Martínez

• Saturdays: 9:00 to 11:00 AM, at the Costanera Sur Reserve / Puerto Madero

CONTACT US TO JOIN!

If you're interested in joining our training or have questions, get in touch with us for more information.

The training group has important goals and projects such as the following ascents and treks:

• Ascent of Cerros Plata, Domuyo, Vulcán Lanín, Nevado de Chañi and others.

• Ascent expedition to Cerro Aconcagua.

• Ascents of Incahuasi and Llullaillaco.

• Treks to the north: Tilcara-Calilegua, Iruya-Nazareno, Tafi del Valle - El Siambón.

You can start the classes without prior mountaineering experience, but you do need a baseline level of physical fitness. 

It is not cancelled for drizzle or cold weather  (as in the mountains).
It is cancelled for electrical storms, hail or weather conditions that pose a health risk. 

Comfortable clothing (we're going to get it dirty), running shoes, you can also bring a drink to hydrate but you'll have to carry it during training 

Yes, paying the cost of that class with a 50% discount. If you like it and feel comfortable, you can continue and it counts toward the month's payment. 

No.... but you can park on nearby streets. 

Yes., but ideally you should train for a minimum of 6 months to maximize your potential performance. 

Yes, you can start at any time of the year.

It depends on each person's particular condition and fitness level; ideally you should train for a minimum of 6 months to maximize your potential performance. 

Please get in touch with us via WhatsApp, email, phone or our social media so we can advise you and let you know the starting day and time.